Cristina Freyer, MA, LMFT
San Jose, California
VerifiedFeaturedTelehealth Available
My Approach to Therapy
I believe that therapy is a collaborative process and that trust and safety are two of the most important aspects in building a strong therapeutic relationship. As a therapist, I am willing and ready to walk with you through the process of facing what you are struggling with and helping you in beginning to heal so that you can regain a sense of peace, understanding, and acceptance. It is together that we will be able to determine what will work best for you in your healing process and begin the journe
My Practice & Services
I will not be able to accept new clients at this time. I will have openings again in March 2024. Thank you for your understanding.
Please contact me to find out more information regarding my regular fees. I do offer some reduced fees where my full fee may create financial hardship.
My Role as a Therapist
As a therapist, my role is to provide you with a safe, non-judgmental space which allows you the opportunity to fully express yourself and begin the healing process. I am there to provide guidance as well as reassurance that you are capable to overcome whatever maybe affecting you at the moment. As a therapist, I will accompany you through the healing process and provide you the support and resources that you need.
On the Fence About Going to Therapy?
It is important for those seeking a therapist to know that it is OK and within your right to consult with various therapists before selecting one to work with. It is important to work with a therapist you feel comfortable with and believe will be able to help you through your process. If you are "on the fence," please do not hesitate to call andor email with any questions you may have and even set up a consultation appointment so we can get to know one another.
Expertise & Specialties
Age Groups I Work With
TeensAdultsElders
Groups I Work With
I work with those who have been impacted by trauma, victims of crime, anxiety, LGBTQ+, depression, life transitions, etc.
Therapy Services & Specialties
Concerns & Challenges Addressed
AbandonmentAbuse / Abuse Survivor IssuesAcademic ConcernsAdjusting to Change / Life TransitionsAggression and ViolenceAging and Geriatric IssuesAngerAnxiety
Therapeutic Approaches & Evidence-Based Methods
Anger ManagementClient-Directed Outcome-Informed Therapy (CDOI)Cognitive Behavioral Therapy (CBT)Emotion Focused Couples TherapyEmotion Focused TherapyFamily Systems TherapyGottman MethodInternal Family Systems (IFS)
Industries & Communities
Union First