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Lily Lu, MBA, MA, LMFT (MFC 82214)

Lily Lu, MBA, MA, LMFT (MFC 82214)

San Jose, California
VerifiedFeaturedTelehealth Available

Professions: Marriage & Family Therapist

Languages: English, Mandarin

Telephone: 408-797-7067

My Approach to Therapy

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find it and the right tools to take charge of your life.

My Practice & Services

You can improve your quality of life. I offer affordable, empathic therapeutic services to adults, teens, children as well as couples and families. When I work with teens and children, I encourage them to communicate with their parents. Being the newsletter editor for the Community Against Substance Abuse in Los Gatos helps me understand concerns of both parents and their kids. I tailor a unique approach based on your concerns and goals. This way you get the most out of counseling that is specific to your needs. Regarding insurance, I accept any PPO out-of network insurance and can transact FSAHSA credit cards.

Specific Issue(s) I'm Skilled at Helping With

I am a clinician who is certified in ADHD, Anxiety, Autism Spectrum Disorder and OCD. I am also trained in EMDR and Gottman Method Couples Therapy. My internship was in Internet and Sex addictions.

What I Love about Being a Psychotherapist

When my clients open their toolbox to find some amazing therapeutic tools, their eyes light up. That is a magical moment for my clients which makes my work so much more worthwhile.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

Having worked at Fortune 100 companies and start-ups in high tech, I have an inside view of the stress and challenges of clients in high tech. Understanding these challenges has been important in supporting my clients in high tech.

Concerns & Challenges Addressed

AbandonmentAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and ViolenceAgoraphobia

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementAttachment-Based Family Therapy (ABFT)BibliotherapyClient-Directed Outcome-Informed Therapy (CDOI)Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotion Focused Couples TherapyEmotion Focused Therapy

Industries & Communities

BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance Professionals

Location & Contact

Primary Office

1900 Camden Avenue

Suite 101

San Jose, California, 95124

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