What's My Approach to Therapy?
When you are looking for a therapist, you may be feeling vulnerable, looking for answers, and hoping to feel understood. I provide a warm, supportive environment where you can feel safe to share your story so that we can work toward resolution together. Growth can be uncomfortable, so it is crucial to have a guide on the journey that you can trust and rely on. My goal, as your therapist, is to be that trustworthy guide as we work through your struggles so that you can achieve greater satisfaction with your life and relationships.
My Practice & Services
In addition to in-person sessions, I provide therapy services via online video conferencing, allowing you to get the help you need from home while taking care of your health and family.
My View on the Purpose of Psychotherapy
Psychotherapy provides you with a unique relationship where your needs are the focus. Within this relationship, the therapist uses their training to give you unbiased feedback and help guide you toward solutions for creating positive change in your life. The therapy relationship is different from other relationships because friends and family are often emotionally invested in us and therefore uncomfortable when they see us changing in unfamiliar ways. As your therapist I am invested in helping you discover what is right for you.
