The benefit of dialectical behavior therapy (DBT) is the versatility in its application to the many things one can struggle with in life. This may be the right approach for you if you are looking for relief from a struggle with emotion dysregulation (feeling as though your emotions are in the driver's seat and not you), anxiety/depression or other
I honor where you are at and understand that you are the expert of your own life. I greatly value collaboration to reach your goals. I started my experiences working with vulnerable and at-risk populations, where I became proficient in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and developed some training in Families OverComing Under Stre
I specialize in complex trauma with a background in trauma focused substance use treatment. I invite you to reach out and begin this journey into clarity and understanding. It takes desire and curiosity to begin knowing your true self. This journey will consist of many emotions, uncomfortable moments of awareness, and tears. But it is through the d
Victims of emotional abuse may feel like they have completely lost themselves. When we experience psychological abuse, there are severe ramifications that impact our ability to function holistically in our lives. To make matters worse, emotional abuse is often invisible to others. Our partner may behave differently in front of our friends and famil
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of se
Hi there! My name is Libby and I focus on supporting individuals and couples transition into new stages of life, helping clients tap into their inner strength and find resiliency during difficult times. Asking for helping can be the hardest step, and there's no reason to keep white-knuckling your way through life.
I am passionate about helpi
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiat
As a clinical psychologist and executive coach, I specialize in helping individuals who feel that they have untapped potential but struggle to define and pursue their goals. My clients come to me with a vision for their future, whether it's a little hazy or crystal clear, but they often find themselves struggling to make progress due to self-do
I specialize in helping folks who struggle with anxiety, depression, low-self esteem, interpersonal deficits, and other symptoms of complex trauma. Early childhood traumatic experiences, particularly attachment wounding, can have lasting effects on the development of self and rupture one's sense of internal safety. If you struggle with making d
I believe in treating the whole being – that mind, body and spirit are inextricably interwoven. I use a holistic, trauma-informed, mind-body approach, tailored to your unique identity, needs, and goals. I want to help you reconnect with your self and return to the life you are wanting. I can give you the tools to help you see yourself, your e
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