Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
What's My Approach to Therapy?
Perhaps you or your child may feel anxious, overwhelmed, shut down, or quick to react. Big feelings might burst out in moments of intensity or stay tucked quietly inside. Sometimes the body tells the story first, such as with tight shoulders, restlessness, a sense of disconnection, or pulling away when comfort is needed. Talking alone isn’t always enough, especially when emotions live in the body.
My work with you is to slow down, listen inward, and grow curious about what their bodies are saying.
Together, we use movement, play, gentle awareness, and connection to explore emotions and protective patterns. We work toward building inner safety, resilience, and a deeper relational connection.
I’m here to walk alongside you or your child on your journey toward healing, safety, and growth. Every session is tailored to your unique nervous system and grounded in evidence-based practices. Through trauma-informed care, somatic work, attachment-focused therapy, DBT skills, and even dream exploration, we support healing from the inside out, in ways that feel safe, compassionate, and aligned with your pace.
I deeply honor each person’s story and support the development of emotional regulation, self-understanding, and personal insight. My hope is to help you or your child build resilience, release old patterns, and cultivate a more grounded, connected, and confident sense of self.
Together, we move toward healing, connection, and an authentic, lasting relationship with yourself and others.