What's My Approach to Therapy?
I work with people often at a crossroads in life. Many times, therapy is the place you figure out where to go next. Sometimes this includes reflection on where you've been and what is most important to you now. I am here to walk that path with you -- in a nonjudgmental and loving way, as you find a more satisfying way to be in the world and with yourself. I also love working with couples and families as they navigate the complexities of being together.
Therapy is most effective when personalized for the deeply unique needs of each client. I employ a relational approach, in which the therapeutic relationship itself becomes a source of trauma healing, growth, and gradual change. I practice from the belief that we are the authors of our own lives — my job is to empower you to write the story you want tell.
If you’re carrying struggles that have been difficult to confront, I can provide a space for you to address your challenges and move toward greater joy and purpose. Reach out for a free phone consultation to learn more about my practice and explore how I can help you or your family.