Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
What's My Approach to Therapy?
Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationshipintimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family desiring deeper connections, I can help.
Drawing on my expert training in mindfulness based therapy and my unique background as a Buddhist yogi monk, I guide clients on a transformative journey of self-discovery. Through mindfulness, compassion, and self-awareness practices, we'll uncover your core values, gently explore past experiences, and develop healthy skills for life.
Together, we'll build the resilience you need to navigate life's challenges and cultivate a life filled with authenticity, connection, and inner peace. Call today to schedule a free consultation to discuss your unique needs and see if we're a good fit. Let's explore how therapy can empower you to create a life you love.