Jamie Stodola, MA, LMFT, Coaching in Tustin, California, 92780

Jamie Stodola, MA, LMFT

Jamie Stodola, MA, LMFT

Professions: Life Coach, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapy
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free Initial consultation via telephone. I accept sliding scale. Also please ask about bundling sessions for lower rates.
Free Initial Consultation

Offices

17452 Irvine Blvd
Suite 213
Tustin, California 92780

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My Approach to Helping

You may be feeling like an area of your life is either stuck in a rut or out of control...or somewhere in between which means you have come to the right place. My approach is to meet you where you are and set goals to either help you get out of the rut or get things back in control. Your situation may involve one of the following dynamics such as relationships challenges in the area parenting, marriage friends, family, romantic partner or in areas of life pertaining to life transitions, such as moving, changing jobs, death of a loved one, loss of a relationship or perhaps challenges it life choices or communication skills.

Important Factors for Choosing a Therapist

When choosing a therapist it is important to feel that you are being heard as well as receiving feedback. Sometimes it may take a few sessions with a new therapist to determine if it feels like a good match. If it does not feel like a good match, don't be discouraged, but be proud that you are able to determine that a particular situation or therapist isn't a good match.

However, now a word of caution, therapy can feel uncomfortable and feel scary as the clinician has likely created an environment for you in which you will feel vulnerable and that doesn't always feel good. My hope as your therapist is to create a safe space and assist in learning how to manage feeling vulnerable. Finally, keep in mind that relief of the challenge or situation does not always take place in the first sessions, this is why it is important to have a safe place to return to and learn skills to utilize outside of session.

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Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Other
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Drug and Alcohol Addiction
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Individuation
  • Infidelity / Affair Recovery
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sex Addiction
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic

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