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Erik Selekman, Marriage & Family Therapist

Erik Selekman, Marriage & Family Therapist

LOS ANGELES, California
VerifiedTelehealth Available

Professions: Marriage & Family Therapist

Languages: English

Telephone: 213-855-3043

My Approach to Therapy

Codependency, alcoholism, compulsive behaviors, and addictions often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on self-acceptance work, boundary modeling and psychodynamic-attachment theory to help clients process, reframe, replace and transform character defects and addictive behaviors that no longer serve them. I believe the role of the therapist is to provide the client with enough unconditional support and practical strategies to help them succeed in their recovery journey. To facilitate this dynamic, I provide a non-judgmental and empowering therapeutic environment.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Concerns & Challenges Addressed

Addictions and CompulsionsAdjusting to Change / Life TransitionsAnxietyAttachment IssuesBreakupCodependency / DependencyCommunication ProblemsDepression

Therapeutic Approaches & Evidence-Based Methods

BreathworkCognitive Behavioral Therapy (CBT)Humanistic Psychology (humanism)Integration of different therapy modelsMindfulness-Based InterventionsPerson-Centered Therapy (Rogerian Therapy)Psychodynamic

Industries & Communities

EducationEntertainment IndustrySelf-Employed and Freelance Professionals

Location & Contact

Primary Office

1708 Hillhurst Ave.

LOS ANGELES, California, 90027

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