At its core, my approach to psychotherapy is three-pronged:
1. It is centered around the exploration and discussion of the full range of your emotions. I help you gain a more felt and embodied experience of your emotions (rather than one solely based on intellect or insight), which in turn, can facilitate greater spontaneity, flexibility, creativ
Relationships are fundamental to our existence and every relationship we encounter is informed by the relationship we have with our self. What often brings people to therapy is the feeling of being cut-off from their true potential for happiness or an inability to move beyond personal or professional barriers. Feelings like sadness, anger, anxiet
Weighed down by stress, pressure, or an unexpected life event? Struggling with dating and relationships? Finding yourself stuck in repetitive cycles that you’re yearning to break free from? Whether you are struggling with life’s transitions, anxiety, depression, dating, self-esteem, or another issue, relief is within reach and help is a
Many of my clients are highly sensitive, empathic, or intuitive. They experience life deeply and don't always feel easily understood by others. Sensitives are often highly intelligent and observant, they are creative spirits but they may feel they lack the "tough skin" it seems to take to survive in our world. Despite their deep care fo
The client is who matters in my office! Our Sessions would be collaborative, honest, and empathetic. We would work on re-framing cognitive distortions, and misunderstood emotions by creating new options and dismissing old patterns by creating new ways of living! Our main goal would be to put a new life plan in operation, incorporated with success
I believe we all live in a world of stories: The meaning we attach to these stories becomes the template of how we feel about ourselves. What is the meaning of these stories and how does this affect our mood and actions?
Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a
You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meanin
I am offering in-person sessions, and virtual sessions throughout California.
Relationships are at the heart of everything. And they can be so challenging.
As a therapist with 17 years of experience, many of my clients come in because they are struggling in some area of relationships--whether it's friendships, family members, romantic par
Are you wanting more intimate, satisfying relationships in your life? Ever react to a situation or a person in a way feels out of your control, perhaps deeply unconscious? Have you ever had a dream that just gnaws at you, one you don’t know how to interpret? Psychoanalysis may be the right fit for you.
I am a licensed therapist and a psych
Here's some good news: many of my clients begin to feel some relief after just one therapy session with me. Wondering how that can be possible? It's because I've been there! I mean I've actually surmounted many of the same challenges you face...personally. With my firsthand experience, I can't help but understand and empathize w
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.