It is important for me to connect with you and help you feel comfortable expressing your needs. You will have a unique opportunity to feel heard and understood in a non-judmental environment. I will help you to you to feel safe talking about your concerns. Sometimes it is difficult to talk with friends and family members about your personal st
The thought of entering counseling can be intimidating, especially if this is your first time setting foot in a therapist's office. That's why my passion for over 23 years has been to provide an environment where you can feel at ease in the process, be yourself, and work through your challenges in a safe and supportive place. I believe that
I don't believe that struggling is weak or wrong, it allows us to grow into stronger and more capable people. I think that there are some experiences that hit us a little harder than others and have us needing some support along the way, everyone has conflict and difficulty in their lives at one time or another. I also believe that our emotional c
As a contemporary psychoanalyst, my treatment approach is to encourage a free flow of thoughts and feelings which we will listen to and come to understand. I offer practical evocative feedback to help clients address current life challenges and long-standing issues. The results are transformational. With compassion and understanding, individuals ar
It is my goal to help clients actualize their full potential and resolve challenges in their lives. By working in collaboration with clients, we will discover what is getting in the way of you fulfilling your hopes and dreams. You may be feeling stuck, unmotivated, or hopeless because of past hurts, conflicts, and doubts you may have experienced. Y
Do you find yourself feeling irritated and let down in relationships but drawn in at the same time? Do you feel guilty, or like you must be doing something wrong? Perhaps you question yourself and wonder, what do other?s really think of me? Are you experiencing anxiety, tension and fatigue? Perhaps you have found things that provide some distractio
We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be.
I offer
I believe that we are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowledge became our childhood coping skills, which may no longer be constructive as adults. We may unconsciously utilize these coping skills as ways of thinking and feeling about
I am a therapist for the person who is navigating parenthood and everything it comes with. From balancing the needs of both you and your child at the same time to exploring the person you are becoming. Having a safe space to process your transformation into parenthood, the challenges, and the joys serves to support you in connecting to yourself and
I use EMDR (Eye Movement Desensitization and Reprocessing) therapy to help people overcome the negative effects of all types of trauma, including emotional, physical, sexual, and narcissistic abuse, domestic violence, and psychological manipulation.
Understanding Trauma: Trauma is pervasive; it does not discriminate. Terrible events or repeated
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