As a clinical psychologist, I work with clients towards meeting their personal goals and deepening their understanding of themselves. I specialize in treating adults with codependency issues, who feel stuck in patterns in which they sacrifice their needs to care for others and want to work on improving choices in relationships, increasing self wort
My approach to therapy is based on the foundation of a trusting and professional client-therapist relationship. Many styles of therapy can be effective once a client is able to freely express thoughts and feelings while being keenly listened to and understood. My belief is that each client possesses the inner resources to find relief from emotional
Are you ready to take control of your mental well-being and overcome anxiety, depression, and negative thoughts? I am here to guide you on a journey of self-discovery and healing, using a unique blend of cognitive behavioral therapy, mindfulness, and ancient stoic practices to empower you to understand and transcend your difficulties. Together, we
My therapeutic style is grounded in Gestalt Therapy, Attachment Theory, and Trauma-Focused Therapy. I create an emotionally safe environment to explore life concerns and struggles while identifying strengths. I tailor treatments to your strengths, assist with exploring your automatic assumptions, and encourage exploration of your self-awareness to
Life has been compared to the weather; ever-shifting and full of wild, unexpected changes. Unfortunately, your recent unplanned life event has also brought with it heartbreak, pain, and shock- beyond what you ever could have imagined. Suddenly your rhythm in life is interrupted. You find yourself unable to process or cope with daily life. The past
We all have our own journey which sometimes becomes difficult. I love to meet and help others from all walks of life in those difficult times. I believe that by working together, those difficult times become victories and build upon the strengths that we all have.
Using techniques from CBT and DBT, I help others learn how to manage their sympto
Hello! I have been serving others in the Mental Health field for over 20 years. I have extensive experience working with families, individuals and groups. My core gift is helping others to feel that they matter and to find hope. I give it by offering new perspectives, providing acceptance, showing compassion, and never giving up on them.
I wo
Hello! I'm Dr. Chyneitha Cook. Thank you for visiting my profile. I have provided a variety of mental health services to children, adolescents, and adults within multiculturally-diverse communities in Southern California. My clinical focus is on assisting women with mental health issues that directly affect them in their various roles in life.
We all enter the world through the same biological process. But that's where the similarity ends. Through our own family dysfunction, we become emotionally scarred and begin to believe things about ourselves that are not true. Things like: no one loves me and no one ever will, I will never achieve my goals, I am a mistake, I am alone and always wil
As an addiction treatment counselor and a marriage and family therapist, I enjoy working with clients who struggle with life changes, maladaptive coping mechanisms, and relationship and sexuality issues.
You are the expert on your problems. As a therapist I am there to witness, guide, point out clues that you may have missed, and cheer-lead the
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