Seeking help can seem scary. Whether you have experienced on-going struggles, are in the midst of something new, or you have decided that you want to be proactive and make a change, therapy is a place that offers solace for many. I aim to guide my clients through various modalities and techniques to meet them where they are. It is my honor and priv
I have been a licensed therapist (LCSW) in CA since 2001. My goal is to provide a supportive, positive environment for you to have the opportunity to discuss and explore concerns in your life that may be impacting you. I know it has taken a lot for you to be here and decide you want to make a change! In these current times, many of us have had magn
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? The truth is that our mental health was never intended to maintain itself. How can we expect our complex mental and emotional systems to stay
Life can be very difficult at times. Maybe you are overwhelmed by a difficult situation, you might be plagued by a past trauma that won't go away, or you might be wondering if your marriage is going to make it. I want to walk with you through this difficulty, help you rise above the hardship, and help you heal and restore. My approach to therap
My goal in therapy is to help others overcome personal issues, crisis, improve relationships, develop healthy boundaries, build self-esteem and reach goals. My passion is to make a difference in my community and help people to see their own unique abilities. I enjoy working with children and teens. I am dedicated to guiding and supporting my client
I am a Licensed Marriage and Family Therapist who works from a collaborative standpoint. I work with people from many different walks of life, and specialize in depression, anxiety, and trauma. I work from a Cognitive Behavioral, Psychodynamic, and solution-focused perspective. There is always hope, and always inspiration in unexpected places. Let&
Dr. Ixchel Tellez Fonseca is a Licensed Marriage and Family Therapist (LMFT) with over eleven years of experience working with individuals who have endured trauma and are adjusting to life stressors such as relational issues, family changes, life transitions, bullying, post-traumatic stress, depression, anxiety, school, and work stressors. Addition
I believe that every person is capable of living a fulfilling and meaningful life. Sometimes this can be very challenging, as life does not always come easy. Life throws us curveballs that disrupt our abilities to effectively deal with issues that arise.
I will guide and support you as you learn about and explore which life experiences and curr
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You are so done with having to drag yourself out of bed, drinking 10 cups of coffee just to feel something, & giving self inflicted pep talks that don't friggin' work! Maybe your friends & family don't even notice the struggle and they think you're doing GREAT! Maybe your friends & family don't even
My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
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