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Yesterday’s experiences can influence today’s thoughts, and your current thoughts will dictate how you behave and feel. Are you in an uncertain place in life and find yourself desiring peace and happiness? Do you
I work with clients who wish to develop more robust and authentic relationships with others, a greater sense of peace, or increased self-confidence. These elements form the foundation of a healthy and rewarding life, and I am deeply committed to your wellbeing. I use highly practical and holistic trauma-informed interventions tailored to address th
Therapy is a wonderful opportunity to explore habituated patterns as well as the stories we tell ourselves. We all have a choice in how we make meaning in our lives, and I believe that with a compassionate exploration of one's inner life comes the ability to find more wonder and joy and connection in our daily life.
I became a psychologist because I believe that psychotherapy is effective in helping people who are struggling or wanting to grow. I am as excited to be a part of this process as I was when I began my practice 40 years ago.
What I have learned is that enduring change happens in a therapy relationship that is felt to be safe, supportive, and on
Congratulations on starting your therapy journey and taking charge of your mental health! I work to create a safe and encouraging space for adults and couples to process difficult experiences and emotions, navigate relational challenges, and get in touch with their authentic selves. I am a client-centered therapist and strive to meet you where you
Are you having a difficult time communicating with your loved one? Do you desperately want love, affection and support from your loved one? Do you feel like you\'re banging your head against a wall every time you interact with one another? I am here to help. At Kindred Therapy, PLLC I specialize in working with couples and families who are in d
I work from a mind-body wellness approach that is person-centered & uniquely tailored to each individual. I enjoy helping clients re-center and learn emotional regulation tools and skills to help support them in their fast paced lives. I have experience working with the following concerns: Anxiety, ADHD, Attachment, Bipolar, life stress, depression
I am a relationship therapist with 30 years experience. My background and approach is with mindfulness. My sessions are present focused with the intention of bringing more awareness to what is happening in your relationship.
I am passionate about my work. I enjoy working together with my clients towards a happier more fulfilled life.
I
Welcome! I’m so glad you're here!
I understand that taking the first step towards therapy can be daunting and confusing. You have come this far and that is a courageous thing!
You might be wondering where to go from here and what this whole process means. To keep it simple, I hope to offer a safe space where you can explore your t
Are you looking to deepen your emotional connection and thrive in your relationship? I specialize in couples therapy. I am certified in the Gottman Method for Couples Therapy. I am passionate about working with couples getting them back on track to sharing a happy and fulfilling life together. I provide skills and strategies for couples to grow in
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