My Approach to Helping
Is it time to let go of old patterns and devote more time to your inner process? Are you struggling with relationship issues, self esteem, 2nd half of life issues or just seeking more meaning in your life.
My approach is eclectic, though I primarily work with IFS (Internal Family Systems). This non-pathologizing model is an entirely holistic approach. The central theme is that we are all whole as we are. Like our outer family, the inner family can be in conflict.
We are conditioned to see problems as outside of ourselves rather than within. Instead, when the outer conflicts show up, we can direct our attention inward and have greater harmony and cooperation with our inner family. We can live and lead our lives more from the Self.