Life can feel overwhelming when you're weighed down by unresolved trauma, relentless anxiety, creative blocks or the deep pain of grief. You might find yourself stuck in ruminations that keep you from moving forward—whether you're a high achiever or someone supported by your family just launching - mental health issues hold us back fr
If you’ve found yourself here, chances are you’re tired—not just physically, but emotionally. You’ve been holding it together for so long, trying to keep moving forward even when life feels heavier than it should. Maybe you’re struggling with the weight of past trauma, relationship challenges that keep repeating, or th
As an Imago Relationship Therapist, I have been trained and certified through the Institute for Relationship Therapy, founded by Harville Hendrix, Ph.D., author of Getting the Love You Want and several other bestsellers. Imago therapy allows couples to dissolve dysfunctional communication patterns, heal childhood wounds, and rekindle joy and passi
I have been providing psychotherapy for adults, adolescents, children and families for over 17 years. I can help you find relief. My private practice offers a safe and open atmosphere free of judgement and grounded in authenticity. Here you can experience heightened self-acceptance, emotional understanding and tolerance, greater mind-body health, a
Are you searching for more peace and a deeper connection to your body, feelings, and intuition? I help women and teens reclaim their power and embody their full, authentic selves! Like you, my sensitivity felt like a burden and I struggled with burnout, perfectionism, and the fear of being “too much.” Through my own inner work, I found
I am passionate about women's health. I want to dismantle the internalized systemic oppression of women and ignite the flame of strength and empowerment within.
Through my personal and professional experience, I have come to recognize the overwhelming micro and macro messages that maintain the status quo. Raise your hand if you grew up belie
To everyone around you, it looks like you have it all together – the job, the relationship, friends, trips – but inside, you know it’s a different story. No one quite knows the real story, and if you were to tell them, they wouldn’t understand. There may be a nagging feeling of deep loneliness, perhaps even a feeling of you
Hello,
If you are reading this profile, it means you have already taken one of the most challenging steps in this process. You have decided to reach out to someone who can help you when you can no longer help yourself. Whether it be a life transition such as divorce, or anxiety over a breakup up to the loss of a loved one, your issues matter.
I focus on creating a warm, nonjudgmental space where you can be your authentic self. My approach is rooted in person-centered therapy, which means I believe you are the expert on your own life. I believe my role is to support you with empathy, unconditional positive regard, and genuine understanding as you explore your thoughts, emotions, and expe
My passion and specialization is Anxiety, whether it is a result of trauma, or an inherited Anxiety Disorder such as Panic Disorder or OCD. My typical clients experience Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Night Terrors, Feelings of Detachment, Flying Phobia, Fear of DeathSuicide, Losing Control, Fear of Going Insane, Fear of
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