My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the indiv
Therapy can be a leap of faith, a hopeful search for relief from uncomfortable or unmanageable states, or a pursuit for deeper insight and meaning, sometimes both. Whether temporary, or longer term those first steps can at times be the most tentative, however quite rewarding once taken. My foundational training in the Psychodynamic, Depth and Hum
If you are feeling sad, frustrated, depressed or fearful I can help you to start to releive the feelings right away. And then we can start to change the way you perceive your world. This is the only way to change what you are creating in your life.
I do things that seem like "changing the movies in your mind".
Once this is done, you s
Are you having problems communicating with your partner? Are you struggling with letting go of bad habits? Are you finding it difficult to stay in the moment when you are being intimate with your partner? I have dedicated my career to helping people live the lives they want to live, and change their life to get closer to their partners. I have a te
Through a collaborative and empathetic process, I help clients face their personal and professional challenges with an eclectic approach. Drawing upon decades of education and direct experience, I offer interventions, techniques, and practical tools that are based in psychodynamic theory, neuroscience, and innovation. With a focus on mindfulness a
Imagine if you could see one professional to take care of all your emotional needs? Think of the time you could save if you didn't have to make separate visits to a psychotherapist and a psychopharmacologist? Ivy League educated, and well schooled in both psychotherapy and medication management, I know the advantages of a blended approach, and
Are your needs always at the bottom of your to-do list? Do you wonder if life should feel better—happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage life’s challenges. Ignoring your needs and not taking time for yourself can lead to long-term issues for both your mind and body. But it
Wake up, rushing to get ready, blink and it’s already the end of the day. Where did the time go? When did mundane and unfulfilling become words to describe your day-to-day? Life certainly won’t be perfect, but having a meaningful, self-assured direction can bring you peace and I want to help you find that peace.
Hi, I’m Roshel.
If you’re here, you may be carrying more than you let on. On the outside, you function well — you meet expectations, manage responsibilities, and hold things together. Internally, anxiety, overthinking, or burnout may feel constant. You might struggle to relax, set boundaries, or quiet the pressure you place on yourself.
I work with
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