Aubrey Koch,LCSW

Aubrey Koch,LCSW

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - 43492
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: My fee for individual therapy is $190 for 45 minutes. For couples, I charge $220 for 50 minute sessions. I offer a small number of sliding scale slots. You are welcome to inquire about sliding scale care if applicable.

I have partnered with Mentaya to help clients claiming on their out-of-network benefits get the highest reimbursement possible.
Free Initial Consultation

Offices

Pasadena, California 91101

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My Approach to Helping

Emotional discontent, unpleasant thoughts, and feeling stuck are our mind's way of telling us that something internal needs tending to. As your therapist, we will work together to heal the parts of you that need attention. My approach to therapy is to provide a collaborative, judgment-free, and honest space where we can explore your inner world, gain insight into your patterns, and find new ways of being. My style is open and curious, and I use my attentive personality to create a space where you can be truly seen and heard. I tailor sessions a meet your unique needs and frequently engage in clinical study to ensure you are getting high-quality care from therapy.

More Info About My Practice

I practice psychodynamic psychotherapy, which is a form of insight-oriented talk therapy. This type of therapy links experiences and patterns throughout the lifespan to the person's present sense of self and emotional states. Psychodynamic psychotherapy can help with deepening self awareness, decreasing unpleasant symptoms, increasing confidence, improving internal flexibility, and generally feeling better. In addition, I use my knowledge about the mind-body connection and mindfulness practices to help clients with whole-person integration.

What I Love about Being a Psychotherapist

My authentic investment in the well-being of others and belief that we all deserve to live a contented life drew me to the world of therapy. In doing this work, I deeply appreciate having the privilege of walking alongside people who are in the process of finding their way toward self-understanding, feeling sturdier in being themselves, and generally feeling more at ease.

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I have experience with the following populations:
    - Couples
    - People with chronic illness
    - Trauma and vicarious trauma survivors
    - Healthcare professionals
    - LGBTQ+
    - Nonbinary folks
    - BIPOC
    - College students
    - Creatives
    - Adult children of emotionally underdeveloped parents
    - Legal professionals
    - Writers
    - Folks with chronic illness and serious medical illness and their loved ones
    - People in STEM fields
    - Educators

Industries & Communities Served

  • BIPOC
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
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Types of Therapy

  • Culturally Sensitive Therapy
  • Depth Therapy
  • Mindfulness-Based Interventions
  • Object Relations
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology

See other therapists in Pasadena, CA.


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