Depression. Anxiety. Relationship and career problems. These very real difficulties of living represent potent opportunities for growth and transformation. This is not always easy to see, however. A key step is developing insight, combined with a willingness to accept increasing levels of personal responsibility. As a therapist and coach, my orient
Hello! My goal as your therapist is to create a space that feels safe and supportive. Whether you are having a particular difficulty with worry, feeling down, family concerns, or just need a safe space to show up once a week, I’m here to provide support in a way that specifically meets your needs. I believe that connection and trust are found
I have helped clients process complex sexual trauma and emotional abuse, neglect and abandonment. I also work with depression, anxiety, loss and attachment issues, as well as Chronic and Terminal illnesses such as Epilepsy, Breast cancer.
I invite you to say what you would never say in ordinary conversation. People I work with often focus on difficult to describe dissatisfaction, depression, anxiety, workcareer difficulties, low self-esteem, sexual problems, imposter syndrome, mens issues, creative blocks, sexual abuse, and relationship issues. For adults, I offer psychotherapy, lac
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them l
Strained by betrayal, disconnection, or constant miscommunication? You're not alone—and you don’t have to navigate it alone either. I help couples, adult siblings, and individuals move beyond painful patterns and toward deeper connection, clarity, and calm.
Whether you’re facing parenting struggles, sexual concerns, or long
I encourage my clients to keep the following in mind: “surprise your instincts.” Should we go on a journey together, we will dive deeper into its meaning. My name is Dr. M, and I am a licensed clinical psychologist. I have a passion for working with individuals and couples in the therapy room. I have years of experience working with ind
In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that all
Life is inherently challenging, and resisting that reality can deepen suffering. You may have long imagined becoming a parent, only to find yourself grappling with unexpected and complicated feelings towards yourself or your child. Or perhaps in an effort to avoid the pain of your past, you may have turned to food or alcohol or relied on patterns l
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