I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth. I use a blend of humanistic and co
You know something isn't working.
Maybe you're going through a divorce and the ground has shifted under your feet. Maybe you're successful on
paper but feel disconnected — from your partner, your kids, yourself. Maybe anger keeps showing up when
you don't want it to, or you're stuck in a cycle of anxiety that you'
Together we will walk through your growth, always providing the safety and support that your healing requires.
It is of great importance for me to establish safety for my clients by committing time and care to each individual, both inside and outside of scheduled sessions. I provide scheduling flexibility and off-the-clock support (such as email
Dr. Taji is a licensed psychologist offering compassionate therapy for individuals and couples. She specializes in supporting clients facing severe and persistent mental health challenges, navigating relationship struggles, and healing from trauma. With a deeply empathetic and non-judgmental approach, Dr. Taji creates a safe, welcoming space where
At its core, my approach to psychotherapy is three-pronged:
1. It is centered around the exploration and discussion of the full range of your emotions. I help you gain a more felt and embodied experience of your emotions (rather than one solely based on intellect or insight), which in turn, can facilitate greater spontaneity, flexibility, creativ
My therapeutic philosophy is grounded in the understanding that all of our habits, thoughts, and emotional reactions are learned through experience, and because they’re learned, they can be changed.
In therapy, I use a first principles approach to help you break your experiences down into underlying beliefs and assumptions that shape your
With a background in entertainment, I bring a creative and intuitive lens to therapy—helping you reconnect with yourself, understand your inner world, and create meaningful change from the inside out. My style is warm, engaged, and real—I offer insight, empathy, and humor in a space where you don’t have to perform or get it &ldquo
Hi! I am a licensed clinical social worker (LCSW) who enjoys working with children, adolescents, families, and young adults. I have experience supporting clients from diverse backgrounds who are navigating concerns such as anxiety, depression, trauma, and self-esteem challenges. I believe therapy works best when it feels safe, supportive, and colla
Dr. Robert Puff’s “Finding Our Happiness Flow” and “Anger Work: How to Express Your Anger and Still be Kind” have made it on the bestseller list at Amazon.com. “How to Live a Positive Life,” was a #1 bestseller at iTunes books in the “Self-Improvement” category. . For years, Dr. Puff has been
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