Seeking treatment takes courage and acceptance. I want to honor such qualities by guiding clients (and being guided by them) to examine thought and behavior patterns that may be contributing to distress and preventing them from reaching their goals. Everything is temporary, but lasting change is possible. Call or email me for a free phone consultat
The foundation of my practice is built on the belief that every person has a natural capacity and drive to heal. In order for this capacity to emerge, we need a safe environment. Therefore, it is my priority to co-create a safe environment with you as together we explore what previously felt too unknown and overwhelming to do alone.
I use a
Most of my work is based in psychoanalysis, which means that we look for the meaning behind thoughts and behaviors, as opposed to focusing on the behaviors per se.
Having been a performing musician as well as a mid-level executive in large organizations for many years, and having lived in several countries, traveling widely, I gained life experie
You help everyone else, but who helps you? Anger, stress, conflict keeping you stuck? As you rise in your profession, you might find fewer people you trust, fewer available mentors to help you deal with the increase in responsibility and stress. And your friends and family may not really understand your challenges. For 30+ years, I've been help
Entertainment Industry and Women's Issues Specialist.
I am a human first and a therapist second. I help clients grow confidence and problem-solve by unpacking their resilience, leaning into curiosity and creativity to explore untapped potential. Utilizing a strengths-based perspective, I approach each client as an individual and partner in the t
IF YOU WANT THINGS TO BE DIFFERENT, YOU HAVE TO DO THEM DIFFERENTLY!
Life has a flow. When the flow is blocked, we suffer. Suffering takes form in many ways and affects every aspect of our lives. Trauma, adverse life events and sudden tragic circumstances all contribute to suffering. The manifestations appear as drug and alcohol dependence, de
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them.
I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as w
My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills t
At Embark Therapy, our therapeutic method is rooted in a profound, depth-oriented approach, aiming to connect with the most authentic essence of your being, beyond the transient symptoms you might be encountering. We are dedicated to forging a deep alliance with your innermost self, helping to unveil and chase your most profound aspirations while m
Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and panic? You might be suffering from the trauma of an abusive or neglectful childhood (developmental trauma). Or, as an adult, from the shock of recent or acute, traumatic events. I specialize in treating trauma, anxiety, low self-esteem, and life transitions
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