I provide nurturing, compassionate and supportive therapy to individuals, families, and military personnel. I work with adolescents and adults dealing with anxiety, depression, life transitions, trauma, issues of self-worth, substance use, grief, loss, and self-harm. I recently ran an intensive outpatient program for people with acute mental health
I was driven by a desire to uplift and empower others. I firmly believe that every individual possesses the incredible capacity for change.
My therapeutic approach is rooted in an integrative and client-centered framework. I firmly believe that a strong therapeutic relationship can foster profound insights and facilitate personal growth. I striv
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm he
Are you carrying the heavy load of trauma, feeling like an imposter in your own body? It's challenging to navigate daily life when the weight of past experiences looms over you. Your relationship may be strained because your partner doesn't understand what's wrong, and you find yourself trapped in constant ruminating thoughts, losing si
I believe that we all have wounded places in our hearts that can benefit from counseling. Most people reach a point where life feels unmanageable, driving them to seek professional assistance. My work will help you to find healing from past wounds and manage present stressors in a safe and accepting environment.
I will provide you with support a
I have a relaxed and conversational approach where I aim to help you reach your goals. I draw upon my professional experience and formal education, along with my years of practice and study of Buddhist philosophy and Ayurveda; including 6 years living in a Buddhist gompa. My goal is to help you understand more about yourself, your mind, your emotio
I founded my practice, Coronado Psych, with a mission to provide evidence-based, accessible, high-quality care to help individuals in my community reduce stress and foster a sense of well-being and balance. I have extensive experience and training in providing remote psychological services through telephone or encrypted video-conferencing, and am h
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this jour
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