Rika Tanaka

Licensed Psychologist

Rika Tanaka

Licensed Psychologist

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - PSY30925
Billing and Insurance:
Fees: Free 15 minute consultation; $250 per session.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

1339 Orange Ave
Suite 2
Coronado, California 92118

My Approach to Helping

I founded my practice, Coronado Psych, with a mission to provide evidence-based, accessible, high-quality care to help individuals in my community reduce stress and foster a sense of well-being and balance. I have extensive experience and training in providing remote psychological services through telephone or encrypted video-conferencing, and am happy to provide all psychotherapy services through telehealth.

Following a comprehensive initial assessment, I work collaboratively with each client to tailor treatment plans to best fit each client’s needs and goals. Using proven methods, I will work with you to improve your mental health and well-being. Together, we can discover how your feelings, behaviors, and thoughts are connected, and develop personalized, practical techniques to help you cope with life’s biggest stressors. I invite you to contact me directly or schedule a free initial consultation online to answer any questions you may have.

More Info About My Practice

Through telehealth, I am currently available to provide my psychotherapy services to clients in Coronado and the broader San Diego area. In-person sessions will be coming soon to Coronado Village.

Video Message


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Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Young adults (18+), adults, and seniors struggling with anxiety, depression, grief, stress, life transitions, sleep, health behavior changes, health-related psychological distress, and more.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Fear
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Multicultural Concerns
  • Post Partum Depression
  • Sleep Disorders
  • Stress
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
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