In my 25 years of practice I have experience with a wide range of therapeutic modalities. I have an eclectic therapeutic style, but primarily I utilize the method known as client centered therapy. This approach was developed by Carl Rogers, who was one of the originators of the Humanistic therapy approach. Emphasis is on the importance of being you
When you don't believe you have a safe person to talk to, you can "hold" things in for a LONG time. You may talk to people, but not feel heard. This leads to personal "secrets," which leads to shame, which leads to anxiety and depression. I have over 20 years experience using evidence based practices such as CBT and EMDR to heal
With life comes pain and frustration, but learning how to cope is what aides in long-term happiness. I am here to help you achieve your short and long-term goals with your career, relationshipsfamily, and personal growth.
Additionally, in over close to a decade of working in the field, I have found that addictions of all kind are prevalent no m
I absolutely love my job as a therapist and truly enjoy being able to help others reach a high level of satisfaction in their careers and in their personal relationships. My approach is mostly collaborative-I believe in tailoring my treatment plan for each individual patient with their input and coordinating care with other health care providers, w
I am so energized to work with individuals who want something better for themselves! I have been working with couplesindividualsfamilies as a therapist since 2009, and it has been rewarding beyond belief. I am honored to be there during your time of transformation and healing. I have worked with families overcoming a variety of issues ranging from
At different points in our lives we all need a safe place to explore what's holding us back from where we want to be and the life we want to experience. As an Associate Marriage and Family Therapist I am passionate about providing a safe space to journey with others as they experience healing and freedom from traumas and negative self-beliefs, and
I am a licensed marriage and family therapist who is dedicated to helping people overcome their personal challenges. I sincerely believe we all have the capacity to grow and become the hero of our own story.
The challenges we face in life—such as mood issues, trauma, and relational issues—are not isolated events, but parts of our pe
Are you frustrated with the direction of your life, feeling lonely, anxious or depressed? Do you sense that there is something that you aren't doing right but don't know what? I'd like to help. The sense that you are living someone else's life is painful. I am here to assist you in breaking out of feeling stuck. Whether you are having problems with
Feeling stuck, overwhelmed, confused, or hopeless? Transformation within yourself and your relationships is possible. To thrive in life, each of us needs connection, support, belonging, balance, and a sense of meaningful purpose - and therapy can help make these foundational goals a reality.
My approach includes flexible and effective therapeuti
I am a Licensed Therapist with 14 years of experience. I offer video sessions across CA, FL, NC, WA, and CT. My specialty areas include anxiety, panic attacks, PTSD, depression, life transitions, postpartum mood disorders, infertility, parenting challenges, and other mental health issues. My approach is solution-oriented, client-centered, and non-j
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