Asking for help is frequently very difficult. I and the team of therapists at Personal Evolution Psychotherapy can help. We provide comprehensive Dialectical Behavior Therapy (DBT) to people who need help with anxiety, depression, suicidal thoughts, self-harm, communication issues, relationship issues and other emotional issues. We specialize in wo
My holistic approach to healing draws on my view of the body and mind as a dynamic integrated organic system in constant relationship with its environment. As a therapist I am supportive and non-judgmental of your views, lifestyle and aspirations and work to provide a safe, open, nurturing environment in which we can enrich, deepen and expand your
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of clinical approaches designed to produce measurable, meaningful, and powerful results. I also work with families, including those with adult children, and couples, to help improve or repair relat
A safe space for healing. Providing depth-focused therapy to inspire meaningful change.
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a s
Welcome! My name is Neshmil Ariy. You can find me at my private practice, One Stop Evolve Individual and Family Psychotherapy located in San Diego. I provide therapy to those throughout San Diego and also throughout the State of California. In-office and telehealth are available.
My first goal as a therapist is to provide an environment where y
Compassionate therapy for individuals to find help navigating life, relationships, purpose, identity, and all that comes with it.
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may ha
All right, so you've done therapy before. You've done meditation and other practices. You've gained insight about your life and family of origin... BUT you still don't feel aligned with your body and soul. Your body still feels heavy. Your career, relationships, spirituality still feel off. You feel restless and dissatisfied.
I u
You're looking for results, not simply more insight. I have the training and experience to help you find the root causes of what's blocking the results you seek, and the tools to help you rapidly make progress toward the inner and outer changes you want. Are you looking for someone who blends compassion with directness, who will help you draw out y
Therapy is a lot like ripping off a band-aid, it’s scary, but will help you heal. I am here to provide you with a safe, non-judgmental environment that allows you to be vulnerable, feel validated, and encourage you to explore your personal goals. Taking a person centered approach, I will meet you where you are and help guide you on your own u
It's never too late to connect to your inner resources, find a sense of hope and reclaim your natural ability to heal.
If you are looking to find a therapist who will help you feel comfortable, safe, and motivated, I can help. As your therapist, I work to create a safe and unique space where we can explore feelings, behaviors, thoughts, and patt
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