I believe every person deserves to live life as his or her best self. Together we can explore what is standing between who you are and who you want to be. Perhaps you are experiencing life stressors that are difficult to manage. Or maybe you are experiencing overwhelming feelings of sadness or worry. Or perhaps you and your partner are not as conne
My goal is to help people get “unstuck” from unhelpful patterns in their lives and relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you. Blaming and judgment keep us stuck, but we can often find new wa
If you have concerns about your sex or sexuality (orientation, desire discrepancies, performance anxiety, porn use, interest in kink and BDSM, or being in a non-monogamous or poly relationship), the search for the right provider can feel overwhelming. No matter how big or small your sexual and relationship concerns might seem, you are not alone. Ju
Welcome! My name is Neshmil Ariy. You can find me at my private practice, One Stop Evolve Individual and Family Psychotherapy located in San Diego. I provide therapy to those throughout San Diego and also throughout the State of California. In-office and telehealth are available.
My first goal as a therapist is to provide an environment where y
Compassionate therapy for individuals to find help navigating life, relationships, purpose, identity, and all that comes with it.
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may ha
Hello! I'm so glad that you found me. I work from a psychodynamic approach- this means that I try to look at you as a whole person- understanding the context you come from, the patterns you may have developed over time, and essentially all of the piece that make up uniquely you. It is my priority to first ensure that all of my clients feel safe
You're looking for results, not simply more insight. I have the training and experience to help you find the root causes of what's blocking the results you seek, and the tools to help you rapidly make progress toward the inner and outer changes you want. Are you looking for someone who blends compassion with directness, who will help you draw out y
Are you tired of having unproductive conflict, feeling unheard, or beating yourself up and striving for perfection? I’m a licensed psychologist with several years of specialized training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We can use strategies from CBT and DBT to create a linear, targeted treatment p
Misunderstandings happen, but the longer we feel misunderstood, the less connected we feel to ourselves and our partner(s). I work with couples seeking to understand each other better, resolve their repeated arguments, and strengthen their relationship.
Trained in Emotionally Focused Couples Therapy, I specialize in rekindling passion
All couples experience conflict. Few, however, have learned to effectively communicate frustration without it turning into a fight. I specialize in helping COUPLES communicate after experiencing CRISIS. If you\'ve experienced infidelity or betrayal of trust and want to give your relationship one more chance, I can help. With therapy we can crea
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