All right, so you've done therapy before. You've done meditation and other practices. You've gained insight about your life and family of origin... BUT you still don't feel aligned with your body and soul. Your body still feels heavy. Your career, relationships, spirituality still feel off. You feel restless and dissatisfied.
I u
You're looking for results, not simply more insight. I have the training and experience to help you find the root causes of what's blocking the results you seek, and the tools to help you rapidly make progress toward the inner and outer changes you want. Are you looking for someone who blends compassion with directness, who will help you draw out y
All couples experience conflict. Few, however, have learned to effectively communicate frustration without it turning into a fight. I specialize in helping COUPLES communicate after experiencing CRISIS. If you\'ve experienced infidelity or betrayal of trust and want to give your relationship one more chance, I can help. With therapy we can crea
I am a psychologist who offers a straightforward, no-nonsense, supportive approach. I offer an individually-tailored approach that draws on multiple therapy models, including cognitive-behavioral therapy (CBT) and dialectical-behavioral therapy (DBT). I will help you identify specific goals and develop mastery of real-life coping skills. I have ove
Have you been feeling like you aren't reaching your full potential? That you aren't connecting to your true self? Maybe this has been a feeling for most of your life, or it's a recent insight you have discovered. It could have been a trauma, from childhood or as an adult, that you experienced that seems to affect your life continually.
My goal is to help people get “unstuck” from unhelpful patterns in their lives and relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you. Blaming and judgment keep us stuck, but we can often find ne
I provide in-person neuropsychological evaluations, specializing in the impact of emotional wellness on learning (and vice-versa), and assessment of ADHD, anxiety, depression, temperamental & sensory sensitivity (i.e., highly sensitive childrenadults), autism spectrum, neurodiversity, and various learning differences (i.e., dyslexia, nonverbal lear
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Seeking help means that you are ready to work and bring your life into a healthier balance. Through our work together, I can help you navigate through troubling patterns that may have formed as a re
“Hope is passion for what is possible!” -Kierkegaard
Life can be challenging; sometimes we just need a little help to get through a particularly stressful time.
I offer a gentle, accepting environment to assist you or your family navigate issues related to addiction, relationships, life transitions, parenting, or living a fulfillin
As a Marriage and Family Therapist Associate, I want to create a safe space for you. As with all good relationships, it's crucial that we are a good fit and I want to make sure that you know you are safe with me. My hope is to honor your pain and the experiences you've walked through and help you move forward in a way that feels right for y
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