I deeply value peoples' ability to be honest and kind to themselves so they can recognize when change is needed, but also forgive themselves for having struggled... because struggling is human. We all struggle, we all make mistakes, and we all have been in a place where we may not have presented as our best selves. Things in life can be difficu
Hi there! I'm specialized in treating trauma using EMDR. I'm an online only provider which means that you get to skip traffic on the way to our sessions! Specifically, I like to identify the specific symptoms that are bothering you today, figure out which events of your past are triggering them, and then treat those past events. I've found that
I provide a safe place for clients to explore and process issues. My approach is collaborative and affirming. I integrate evidence based treatment interventions to help you reach your goals. I am fully licensed in both Michigan and California and offer telehealth video and phone psychotherapy services to clients in both states.
Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways w
People enter into therapy for a variety of reasons. They can be as complex as surviving a trauma, or as common as the desire to develop better communication skills. Whatever your reason for seeking therapy, asking for help when needed is a sign of strength as you make use of resources that are available to enhance your life. In my office, you will
I specialize in the areas of Anxiety, Depression, Couples Communication Issues, Basic Relationship issues, Trauma Recovery, Girl's, Teen's and Women's Issues, ParentChild Issues, Self-Esteem Issues, Grief and Loss Recovery, and Personal Growth.
We'll explore your thoughts and feelings together, while collaborating on a treatment
My approach to therapy is guided by openness, trust, humor, and honesty which will allow you and I to build a positive working relationship. My goal is to create a truly judgment free space where you can allow yourself to come as you are and discover your own unique awesomeness. I believe that everyone is capable of change and that many people get
I specialize in treating depression, anxiety, self-harm, binge eating, and grief. I am trained in the application of Dialectical Behavior Therapy. I practice an array of therapeutic techniques including tenets of Cognitive Behavior Therapy, mindfulness, and grief therapy. I work collaboratively with clients to provide concrete tools for them to cop
Hi there; welcome!
My practice style utilizes a strengths-based, holistic, and person-centered approach to healing. I strive to cultivate a safe, judgment free space where you can explore your needs for wellness and build the skills and strategies that will help you to succeed.
My goal is to act as a guide and partner. My investment in deve
PRACTICAL HELP. RESULTS ORIENTED.
30 years of professional experience with Couples and Individual Adults has taught me that most people want to clearly understand what's wrong, and know what to do about it, so they can make changes for the better. I'll help you identify what needs changing, develop an improvement plan, take action, follo
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