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Recognizing and Addressing Anger Before It Becomes Rage
June 18, 2018 .
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In my years as a therapist, I’ve worked with many people who have varying anger issues. I’ve seen the devastating results that unchecked anger can have on people’s lives. Anger ... Read More
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Too Close for Comfort: Fear of Intimacy and What to Do About It
May 22, 2018 .
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We seem to have a love-hate relationship with intimacy. We say we want intimate connection, yet we create blocks to receiving it. We struggle to share the deepest parts of ourselves despite ... Read More
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5 Defense Mechanisms That Both Protect and Hurt Us
April 5, 2018 .
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Every day, we are bombarded by situations, people, and feelings that have the potential to stress us out. We all have our own ways of dealing with this stress. Some of them are helpful, ... Read More
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Embracing Vulnerability in the Face of Anger
March 23, 2018 .
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Anger is a strong emotion, one that has been conditioned or taught out of many women from an early age. We are taught instead to cry, stuff it, and otherwise dissemble, or hide our true ... Read More
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When Is Love Healthy? Attachment, Vulnerability, and Respect
March 13, 2018 .
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Love is a topic that has never lost human relevance or interest. Poetry, songs, essays, novels, movies, and multitudes of self-help books focus on this marvelous, mysterious topic. Yet, ... Read More
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The Anger Cycle: Coping with Anger—and Its Impact—in Relationships
August 9, 2017 .
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Editor’s note: The following article refers to instances of anger in relationships that do not escalate into any kind of abuse, either physical or emotional. Articles discussing ... Read More