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How to Go on a True Mental Detox in 7 Steps
How to Go on a True Mental Detox Ready to detox your life? Working with a therapist can help! Begin your search here today. Learning how to go on a true mental detox involves ... Read More
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How to Show Love When You’re Depressed
How to Show Love When You’re Depressed Learning how to show love when you’re depressed can save your relationships with loved ones. The first step is recognizing that depression ... Read More
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Intimacy Issues During COVID-19
Intimacy issues during COVID-19 are on the rise. During a time where social distancing and self-isolation are now the normal way of doing things, many have found themselves struggling ... Read More
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On the Sidelines: Athletes and Mental Health During COVID
The COVID-19 crisis has sidelined millions of athletes, from professionals to high school students to weekend warriors. Athletes have lost their primary source of mental wellness, their ... Read More
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How to Keep your Remote Team Motivated
Group of people having a video conference To keep your remote team motivated while working from home does not have to be challenging. Remote work has become increasingly popular in today’s ... Read More
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Entrepreneurial Stress During COVID-19
A wave of entrepreneurial stress during COVID-19 left many overwhelmed with uncertainty and overloaded with questions about the future. The coronavirus broke out in the United States at ... Read More
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Maximize Talk Therapy with Embodiment Techniques
Historically, psychology as a field has heavily focused on the brain–and arguably, the mind as localized above the neckline–as being the way out in terms of psychological freedom. ... Read More
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Parenting During a Pandemic: Discipline and Development
When the COVID-19 pandemic started a couple of months ago, my children were really misbehaving. I was sure the bad behavior was a result of their worlds completely changing. As a therapist, ... Read More
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How Maternal Mental Health Impacts a Child
Maternal mental health was not always on the radar of things to address for many behavioral health providers in our nation. In 2020, the world view has shifted, and the mental health of ... Read More
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Preparing for the Mental Health Impact of COVID-19
Mental health is a growing concern after the stresses and losses of the COVID-19 pandemic. For many, the pandemic feeds stress over health and finances. It can also exacerbate the challenges ... Read More
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Obsessive-Compulsive Disorder – 5 Signs and When to Get Help
Obsessive-Compulsive Disorder is estimated to impact 3.9 million Americans who have been formally diagnosed with OCD. Individuals who seek proper treatment for this anxiety disorder often ... Read More
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Mental Health Awareness Month: Health Care Workers’ Mental Health and COVID-19
May is Mental Health Awareness Month–a time to spread awareness of mental health challenges and share helpful resources to promote well-being for all. The COVID-19 pandemic could ... Read More
Therapy News Headlines
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
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Truth in Advertising
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Choosing Your Practice’s New Normal: Therapy Online or In Person?
Telehealth? In-Person Sessions? What to Know as You Seek the Right Balance for Your Practice For decades, individuals seeking therapy generally had ... Read More
Dear GoodTherapy.org
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How Do I Deal with Loneliness?
My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn't like me very much. I can't work because ... Read More
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What's the Best Way to Break Up?
I have been with my boyfriend for over a year now and I don't see a future together. It was fun for a while, but now it feels stale and unexciting. ... Read More
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Help! I Think I'm Addicted to Video Games
I work. I eat and drink. I play video games. I sleep. Then I repeat. Every. Single. Day. Three of these things are necessities, but the ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More