The GoodTherapy Blog

  How to Go on a True Mental Detox Ready to detox your life? Working with a therapist can help! Begin your search here today.  Learning how to go on a true mental detox involves ... Read More

How to Show Love When You’re Depressed Learning how to show love when you’re depressed can save your relationships with loved ones. The first step is recognizing that depression ... Read More

Intimacy issues during COVID-19 are on the rise. During a time where social distancing and self-isolation are now the normal way of doing things, many have found themselves struggling ... Read More

The COVID-19 crisis has sidelined millions of athletes, from professionals to high school students to weekend warriors. Athletes have lost their primary source of mental wellness, their ... Read More

Group of people having a video conference To keep your remote team motivated while working from home does not have to be challenging. Remote work has become increasingly popular in today’s ... Read More

A wave of entrepreneurial stress during COVID-19 left many overwhelmed with uncertainty and overloaded with questions about the future. The coronavirus broke out in the United States at ... Read More

Historically, psychology as a field has heavily focused on the brain–and arguably, the mind as localized above the neckline–as being the way out in terms of psychological freedom. ... Read More

When the COVID-19 pandemic started a couple of months ago, my children were really misbehaving. I was sure the bad behavior was a result of their worlds completely changing. As a therapist, ... Read More

Maternal mental health was not always on the radar of things to address for many behavioral health providers in our nation. In 2020, the world view has shifted, and the mental health of ... Read More

Mental health is a growing concern after the stresses and losses of the COVID-19 pandemic. For many, the pandemic feeds stress over health and finances. It can also exacerbate the challenges ... Read More

Obsessive-Compulsive Disorder is estimated to impact 3.9 million Americans who have been formally diagnosed with OCD. Individuals who seek proper treatment for this anxiety disorder often ... Read More

May is Mental Health Awareness Month–a time to spread awareness of mental health challenges and share helpful resources to promote well-being for all. The COVID-19 pandemic could ... Read More