The GoodTherapy Blog

Coping with Panic Attacks: Strategies to Share  Every year, 11 percent of Americans suffer from panic attacks. Depending on the severity of the condition, as many as 3 percent of this ... Read More

Chronic Pain Reprocessing Therapy: Shattering the Cycle of Chronic Pain If you’re one of the 100 million Americans who deal with chronic pain, you know how debilitating and depressing ... Read More

Level Up Your Private Therapy Practice in 2022  The beginning of a new year is as good a time as any to take a step back and assess your private therapy practice to see what’s working ... Read More

Teens with Social Anxiety Benefit from Online Therapy  When most people think of the younger generation, they think of health, energy, and a future full of unlimited possibilities. Unfortunately, ... Read More

by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, PsyD, MA, MEd, in San Francisco, CA Taking a Broader View of Sex When many people think of sex, they think of penis-in-vagina ... Read More

Brain Fog: What to Do When it Happens to You  Have you found yourself struggling to concentrate on the matter at hand or more confused than normal about what’s going on in your life? ... Read More

by Joel Schmidt, MA, Licensed Mental Health Counselor, in Tampa, FL Overcoming Health Anxiety: Things You Should Stop Doing (and Some You Should Start) Are you constantly worried about ... Read More

by Jennifer Leff, Licensed Clinical Social Worker, in New York, NY Co-Chair, Behind the Scenes Mental Health/Suicide Prevention Initiative Steering Committee What’s Going On Behind the ... Read More

by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, PsyD, MA, MEd, in San Francisco, CA How to Cope with Anxiety If You Can’t Go to Therapy I spoke with a friend of ... Read More

Millions upon millions of Americans see their families during the holiday season. While a lot of us look forward to taking time off from work and spending quality time with our loved ones, ... Read More

Finding Your Mental Health Niche  After years of hard work, your efforts have finally paid off: You’re licensed as a therapist, you’ve opened your own private practice, and you’re ... Read More

by Nicole Urdang, MS, NCC, DHM, LMHC, in Buffalo, New York Maiden, Mother & Crone Archetypes for Mental Health You don’t have to be a neopaganist to appreciate the beauty of the ... Read More