You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts keeping you up at night- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get thing
Do you ever find yourself struggling to feel seen or heard in relationship? Do you find it difficult to identify your needs? Your mind, body and heart know what to do and how to heal. And yet, healing cannot occur in isolation. Therapy can uncouple this aloneness to make way for deep transformation. If you struggle to feel seen in relationship
As a first generation South Asian Indian woman, who has experienced an array of life changing events, I have developed a diverse perspective on the human experience. These experiences, along with my own personal self-growth, have helped me cultivate an approach to counseling that is both holistic and creative. I value a therapeutic approach that is
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For over a decade I have been working with survivors of trauma. I am trained in EMDR, hypnosis, and family constellation to help alleviate the symptoms of trauma that manifest physically. In our treatments you will have options to learn yoga, mindfulness, and qi-gong. You can also ch
Are you looking to try something different? Curious about incorporating art or creative expression into sessions? Blank Canvas Art Therapy is a collaborative space to engage and process emotions and experiences in an accessible and creative way. Art therapy is about discovering your own way of using art or creative expression as a meaningful tool f
I am familiar with the unique needs of those grieving a loss, suffering from trauma, or having difficulty accepting a recent diagnosis. Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy. These techniques are tailored to each specific client based on their goals and suitability.
I also offer a M
Are you longing for more meaning and clarity? Does your life seem to look the way you thought a happy satisfying life should- and yet, you find yourself feeling unfulfilled and like something is missing? Do you feel hopeless to change anything? You are more capable than you realize. There is more depth, more meaning and purpose available! What if i
Let me be a resource for you. My clients find their experience to be engaging, deeply and immediately useful, insightful, and empowering. They look forward to sessions.
As a Consultant or Coach for issues related to power and its use and misuse.
Feeling disempowered in general or with a relationship or situation at work? Power dynamics are
Hello! My name is Ray and I offer telehealth and in-person therapy for individuals. I am a therapist, skilled in heart-centered hypnotherapy and somatic work. I facilitate a profound connection with your inner wisdom, enabling the resolution of past wounds and paving the way for transformative change. I honor your story and who you are deeply and a
My goal is to help you realize that you do not have to be afraid of who you are. I hope to support you in connecting with and appreciating your basic goodness, wisdom, strength. I know that we all embody basic health and the capacity to love and be loved. We all possess strengths. As a result of pain, these capacities can become obscured. My 38 yea
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