My approach to therapy is strength-based, collaborative, and founded on the principle that everyone deserves a joyful and fulfilling life. My areas of expertise include anxiety, depression, trauma, life purpose, and marital and couples counseling. I also have broad experience working with technical founders, executives, and engineers.
I bring my b
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. Building a collaborative relationship in therapy is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intell
I enjoy supporting adults and young people to achieve their goals, to have a joyful life. Helping find out what would be their ideal life situation. If you are dealing with difficulties, whether is Transitions, Relationships, Family - Couple communication, Career orientation, Cultural diversity, among others; I can help you - I am a psychotherapist
My mission as a therapist and coach is to help you revive your innate power, heal your emotional wounds, repair your relationships, and align your actions with your truth.
Sometimes we need an extra brain to bounce things off of, a man to connect with, a nonjudgmental person to listen, a healer to heal our emotional pain, or a trained profession
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors
Struggling with anxiety, grief or depression? Are you in the midst of a difficult relationship or life transition? Experiencing confusion and fear? I can offer a warm, compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Our sessions will help you to connec
Have you ever been labeled as "too sensitive," "too emotional," or "too needy" by someone in your life? Are there parts of yourself that you believe you have to hide in order to receive love and acceptance? Do you avoid situations because racing thoughts, uneasiness, or persistent worrying overwhelm you? Or, do your emotions
I believe that we all have a natural ability to heal, no matter how difficult things might be at the moment. In therapy, we will discover your unique strengths together and help you build on them to work towards your goals. Often, we have patterns or long held beliefs we are not even aware of, that get in the way of what we want. My role is to be a
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, stepping into fuller aliveness, and connecting with the wisdom that naturally moves through each of us.
Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted
My therapeutic orientation would be described as eclectic, drawing on a wide range of different approaches and techniques, however, it is strongly grounded in cognitive behavioral techniques. Clients have described me as warm, compassionate, and most importantly, effective.
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