Are you feeling sad and unfulfilled? Experiencing stress or anxiety? Do you feel unsatisfied in your relationships or career? By providing an environment of safety and support, and offering valuable skills for you to use in everyday life, I can help you find relief.
Helping people overcome life's challenges is my passion. In our sessions, you w
Life is full of ups and downs. Therapy helps you make sense of it all, and feel more equipped to manage the difficult times. Whether your difficulties are related to past experiences of pain or trauma, internalized negative messages you’ve received about yourself, anxiety about taking up space, or a need to be perfect or please others, I beli
Practicing in the mental health field for over 50 years, I thoroughly enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults , and couples with all kinds of issues. A particular area that I have committ
Our approach to helping is to be supportive, respectful and value you. We are a trauma-focused therapy practice and because of that our focus is "What happened to you?" not "What is wrong with you?"
We understand that life is full of challenges. Sometimes traumas, anxiety, depression, anger, relationship issues, bullying, and exp
As a therapist, I have found that there is always something trying to emerge in the symptoms we might experience. Something needing attention, or expression, or healing. You may experience problems or symptoms as disruptive thought patterns, emotional overwhelm, physical sensations, repetitive behaviors, disturbing dreams, flashbacks, or in other
Life has gotten more stressfull. Worries about health, the economy, and how to navigate this new world we are living in start to pile up. Relationships become strained, always together, but hardly any quality time. Can't do the things we used to do for fun. It's tough to see how we get through this. Find ourselves getting angry over littl
I have great compassion for the circumstances that lead one to seek out therapy, and I commend your courage for being here. Through this work we may explore where you feel stuck and how to get unstuck, come to understand the multifaceted parts that make up your identity, what it means to be in relationship with yourself and those around you, how to
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract
After 25+ years as a Licensed Marriage, Family Therapist I have opened the first counseling center specializing in providing psychotherapy to adults and children by teams of professional psychotherapists with their animal partners. I believe in the therapeutic effect that animals can have in healing, and integrate interventions using the animals in
Is the pain of your past making it difficult to live in the present? Have you lost a sense of safety in your life? Do you struggle with getting hijacked by feelings of shame, anxiety, anger, or sadness? Are your relationships suffering and you wonder how you will ever learn to trust again? Are you a parent and feel "stuck" in how to connect
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