Practicing in the mental health field for over 50 years, I thoroughly enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults , and couples with all kinds of issues. A particular area that I have committ
We all have the ability to heal, grow and move through adversity. Whether your struggles come from home, work, school, or your relationships, I work to help each individual navigate through the tough times and find a path back to wellness. I use several modalities of treatment tailored to each person's comfort and needs. These include Cogniti
I believe relying on willpower and positive thinking are overrated. Instead of advice or tools, my clients gain confidence, lasting change, and Self Trust.
I will guide you through a meditation-like session where we will befriend the parts and perspectives of you that are currently pulling you in different directions.
You can have clarity,
After 25+ years as a Licensed Marriage, Family Therapist I have opened the first counseling center specializing in providing psychotherapy to adults and children by teams of professional psychotherapists with their animal partners. I believe in the therapeutic effect that animals can have in healing, and integrate interventions using the animals in
Most likely you’re not looking for a therapist because you feel so awesome you want to pay someone to talk about it. I know that certainly wasn’t the case for me -- I first sought therapy because I was in a ton of pain (and not the physical kind). If that sounds familiar, first off, welcome. Second, although suffering is painful, someti
As a therapist, I value your insight as much as my own. When I first started therapy for myself years ago, I was fortunate to have a therapist who asked me what I thought would help. This stuck with me through the years. I now use this approach with my own clients. I view you as the expert on your life, with my role being to work in collaboration w
I am a licensed clinician with over 15 years clinical experience treating children, adolescents and adults, specializing in self-injury, anxiety and women's issues.
When treating self- injury and anxiety, I use Cognitive Behavioral Therapy. I am a Diplomate with the Academy of Cognitive Therapy. CBT has been proven to be effective in over 375
Our approach to helping is to be supportive, respectful and value you. We are a trauma-focused therapy practice and because of that our focus is "What happened to you?" not "What is wrong with you?"
We understand that life is full of challenges. Sometimes traumas, anxiety, depression, anger, relationship issues, bullying, and exp
As a therapist, I have found that there is always something trying to emerge in the symptoms we might experience. Something needing attention, or expression, or healing. You may experience problems or symptoms as disruptive thought patterns, emotional overwhelm, physical sensations, repetitive behaviors, disturbing dreams, flashbacks, or in other
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract
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