As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors
The therapy process is a journey of self-exploration and discovery. Integrating your insight and wisdom, your willingness to trust yourself, and your choice to share, I can help you navigate through challenging life circumstances and create new, satisfying ways of being in the world. I'm passionate about this process!
Often therapy can c
I successfully support my clients in developing outer and inner resources in order to have greater relationship success and the resiliency to not just survive but to thrive.
Do you often find yourself feeling overwhelmed in a world that feels too stimulating? Perhaps in the past, you have developed ways to feel okay with yourself and others, but
Are you longing for more meaning and clarity? Does your life seem to look the way you thought a happy satisfying life should- and yet, you find yourself feeling unfulfilled and like something is missing? Do you feel hopeless to change anything? You are more capable than you realize. There is more depth, more meaning and purpose available! What if i
You're here because the internal scrutiny about how your body looks and what food you’re allowed to eat keeps getting louder and more overwhelming. Or maybe you’ve realized just how often you second-guess yourself, feel nervous, drained, and replay social interactions in your head. Perhaps an important relationship has gone down the
Great to meet you!
When you work with me, you can expect a calm, supportive, and collaborative space where you don’t have to filter or explain yourself. I strive to create an environment where your experiences and emotions are genuinely welcomed, and where you can show up just as you are.
I work at a pace that feels right for you. Toget
Are you feeling sad and unfulfilled? Experiencing stress or anxiety? Do you feel unsatisfied in your relationships or career? By providing an environment of safety and support, and offering valuable skills for you to use in everyday life, I can help you find relief.
Helping people overcome life's challenges is my passion. In our sessions, you w
Seeking out a therapist can be daunting at times. How and who to choose. Not getting call backs. I am a long time therapist with a wealth of experience to bring to our work together. I am willing to do an initial 20 minute phone consult so we can have real contact and see if we might be a good match. If not, I will do my best to give you other idea
I work well with thoughtful adults, professionals, couples, and mature young adults who feel overwhelmed, emotionally stuck, disconnected, or under constant pressure. Many appear capable and successful on the outside while internally struggling with stress, anxiety, burnout, overthinking, relationship strain, or uncertainty about their life directi
I really enjoy getting to know you as a person first, before diving into treatment right off the batt. It allows you to gage your comfort level with me to see if I am a good fit for you!
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.