
Counseling, Counselling, Coaching
I'm a licensed professional.
LMSW - 061085-1
My areas of expertise include working with both children and adults around issues of grief, chronic illness, life changes, depression, and anxiety. At its best I believe therapy is a partnership between client and counselor and we all beneift from more support during periods of change, loss, and crisis. Everyone needs and deserves the time to tell their own story, make sense of that story, and create the future they wish for. Working with children and families for over 20 years, my professional experience includes work at the American Cancer Society, New York State Education Department, Comfort Zone Camp for grieving children, and a great many non-profit agencies serving families coping with illness, crisis, and change. My camp and education background bring a twist to all the work I do with both children and adults. While everyone's journey in therapy is different, the magic ingredient of a caring and powerful relationship between counselor and client, of every age, is essential. What I most hear from my clients is that they know I care deeply about them - and I do.
I believe therapy helps people both by increasing our own self-awareness and understanding, and through the development of new skills and tools to handle the most difficult challenges life throws your way. Just as we hurt in the context of relationships, I also believe we can heal in the context of relationships. Therapy should be a haven and a lifeline during the most difficult times, a bridge to take you from the hurt of a crisis to the hope of what could be.
The decision to begin therapy can be a complicated one and often people worry about being "stuck" in therapy forever. At the onset I find it most helpful to schedule once a week sessions so that we can build a relationship and really dig into the issues that you are facing. Overall, I believe therapy is a dynamic process and it is ever-changing for anyone in therapy. I don't think people belong in therapy forever and am very attuned to providing meaningful support, guidance, and building confidence so that individuals grow and choose to end treatment at their own pace. Counseling can be successful in as short a time as 2 or 3 months and others may choose to continue much longer because it continues to be so helpful. Just as you should be involved in determining YOUR goals, you also must be involved in determining the length of time you remain in therapy. Together we assess how sessions are going, and we can even choose to downshift to less frequent sessions as you begin to end counseling. No matter how long we work together, my door always remains open for people to reconnect in the future.
Office 1:
425 New York Avenue Suite 205
Huntington, NY 11743 United States
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