As each person’s issues are different their counseling should be as unique as they are. Most counselors work within one school of training or theoretical practice. I have experience integrating a variety of therapy techniques and approaches to assist clients in gaining mental health wellness. I work with clients to create unique approaches to
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of p
Do you sometimes, or often, feel anxious, depressed? Are you struggling in relationships with others; with understanding yourself, or facing challenging transitions in your life? Therapy provides a safe, confidential space with someone who comes to know you well and journey with you toward understanding and healing. I offer a free initial consultat
My clients have described me as caring, approachable and insightful. My sessions often include a healthy dose of both honesty and humor. The therapeutic relationship has been shown to be one of the most important factors in successful therapy and it is my goal to develop a strong and nurtured bond with each of my clients. This means that I am commi
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