I am a Licensed Marriage and Family Therapist providing individual psychotherapy and couples counseling. I hold a safe, compassionate, therapeutic space. I view people not as problems to be solved, but persons with vast resources to be known. Taking into account the physical, emotional, relational, cultural, and spiritual dimensions, I draw upon a
I'm passionate about helping my clients lead rich, full lives, whatever that means to them or their families. I hold a master's degree in counseling psychology from LIOS Graduate College of Saybrook University. I'm trained in holistic health coaching through the Institute for Integrative Nutrition. I blend these two skills to offer a rich coaching
Ralph Emerson stated, "Don't be pushed by your problems. Be led by your dreams." I believe this should be everyone's experience. I want to help you work on and workout the problems you struggle with in order for you to live the life you want to have and follow your dreams. I believe therapy can help you get to a place in which you control your expe
I view every individualfamilycouple as unique and as such, utilize methods and techniques best-suited for each situation. I approach my work using a client-centered, strengths-based model. My scope of practice has included many areas, all pertaining to individuals, couples, and families. Most of my experience and passion involves working with wome
Please note I am not currently accepting new clients.
All of us, including you, were born with a core self that’s vibrant, inviolable, and indomitable. It’s still there inside, waiting patiently for each of us to work through the layers of difficulties, frustrations, and self-doubt that have accumulated over the years. When we do th
If you’re struggling with anxiety, depression, and grief and loss, you don’t need to do it alone. Sometimes these challenges feel confusing and it can be hard to find your way out of the pain and suffering. My role is to be with you on the journey toward mental well-being. I’ll be an active listener and join you on your path towar
Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections an
Hi there! I am a Licensed Mental Health Counselor Associate who provides counseling to individual clients. Beginning to look for a new counselor is never an easy process, so thank you for considering me! If you have any questions about whether I may be a fit, please reach out via email or phone via the buttons above.
I utilize an integrated mode
Feeling unsteady, lost, overwhelmed? Feeling like everything is on you alone? Is it hard to move, or maybe, it's hard to stop moving because you're afraid of what might happen if you slowed down or if you paused? Maybe it all started with a loss of a loved one, a job transition, a break-up, a new relationship, or when you had children. Mayb
I believe in the power of compassionately and nonjudgmentally acknowledging that being a human is hard. I provide a safe place to explore what is holding you back or keeping you stuck while helping you to identify and access your inner strengths and resources for healing and growth. I focus on helping you to find balance by exploring your physical,
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