My approach to helping helping children is to offer them unconditional positive regard and provide opportunities for them to work through their difficulties at their own pace through play and creative art activities. My Everett office has a wide range of carefully chosen toys and activities designed to facilitate exploration and a strong sense of s
It isn't always easy to find the time and opportunity to process our thoughts and feelings. Friends and family are often preoccupied with their own struggles. As your therapist, my goal is to establish a safe place for you to explore your thoughts and feelings, as well as to assist you in developing new coping strategies to help you face life
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples, and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma,
GROWTH
Everyone goes through painful times. These times leave different marks on different people. It’s time to get healing for the pain and help to move on.
TIME TO HEAL
Through seeing the effectiveness of LifeSpan Integration in my clients’ lives, I have made LI my main treatment modality. LI is a gentle therapy that focuses
Find Help For Anxiety, Depression, Obsessive Thoughts...More
Obsessive thought patterns find you feeling socially insecure while those around you don't know it.
This fuels your anxiety, which means that getting through each day can feel exhausting. It takes a lot of mental work to help you do life.
The weight of this grows over time and weig
I\'m a licensed clinical social worker with more than 25 years experience in the clinical social work field. I work with individuals, couples, families, adolescents and children. I have extensive experience facilitating groups, including: Adolescent group therapy, multifamily group, domestic violence survivors group, elders group, and bereavem
I offer an integrative approach to psychotherapy for individuals, couples, and adolescents. Meeting clients where they are with presence and empathy is essential. Body-centered psychotherapy that may include EMDR, Energy Psychology, or Lifespan Integration are all resources in my work with clients. I also use a traditional narrative style of talk t
It takes a great deal of courage to seek therapy and look inward to face the parts of ourselves and our relationships that we may be uncomfortable admitting exist. Within every individual is the power to heal themselves and working collaboratively in therapy will help facilitate that realization. My approach focuses on building resilience and hope
One of my deepest held values is to be able to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. As we work together to meet your goals, you can consistently expect my compassion, flexibility, and commitmen
Our lives are shaped by the stories that we carry with us. Healing begins when we can safely share them with others. I believe that therapy is a collaborative process in which we get to recontextualize those stories through truthful and empowering reframes. Clients who work with me tend to find that I often weave their passions into the work we do
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