You became an entrepreneur to do what you love AND have the freedom to enjoy family time, but now it feels like it’s ALL TOO MUCH. I know as a high achieving mom you believe you really can just do it all and once you get through the next big busy day things will even out and you can catch your breath and sit down to be present with your famil
I am a clinical psychologist in private practice. I work with adults who seek help for relationship concerns, depression, anxiety, attention deficits, substance useabuse, traumas big and small, and many other questions that come up in daily life. An open and honest dialogue is possible in an atmosphere of listening and thinking. Our sessions are pr
One of my deepest held values is to be able to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. As we work together to meet your goals, you can consistently expect my compassion, flexibility, and commitmen
Our lives are shaped by the stories that we carry with us. Healing begins when we can safely share them with others. I believe that therapy is a collaborative process in which we get to recontextualize those stories through truthful and empowering reframes. Clients who work with me tend to find that I often weave their passions into the work we do
I view every individualfamilycouple as unique and as such, utilize methods and techniques best-suited for each situation. I approach my work using a client-centered, strengths-based model. My scope of practice has included many areas, all pertaining to individuals, couples, and families. Most of my experience and passion involves working with wome
I appreciate the importance of staying mindful in the hustle and bustle of life. My approach is embedded in trauma-informed care which contributes to the discomfort that most individuals feel when trying to be in the here and now. I use “carefrontation” to help pull my clients back from projecting into future anxiety and guiding them to
Compassion comes with knowledge and self-understanding. It is my belief that when we are not living a life that is true to who we are, we aren't able to make our lives fulfilling or enjoyable. Our culture presents us with many pressures and conflicting messages that we struggle to manage. I help people identify and build on their unique values
Find Help For Anxiety, Depression, Obsessive Thoughts...More
Obsessive thought patterns find you feeling socially insecure while those around you don't know it.
This fuels your anxiety, which means that getting through each day can feel exhausting. It takes a lot of mental work to help you do life.
The weight of this grows over time and weig
I believe in the resiliency of the human spirit and in the healing power of the therapeutic relationship. I have been in the counseling field over 10 years, and have extensive experience with sexual assault, domestic violence, trauma, childhood abuse, and chemical dependency. I also have experience with depression, anxiety, relational issues, marit
I offer an integrative approach to psychotherapy for individuals, couples, and young adults (18+). Meeting clients where they are with presence and empathy is essential for the client-centered approaches that I use. Body-centered psychotherapy including EMDR, Energy Psychology, or Lifespan Integration often make a difference for many of the concern
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