I am licensed in Washington (and Arizona) as a mental health counselor practicing in the tradition of relational psychotherapy. My hope is to further the growth of a client by exploring their problem(s) through the relational dynamic we create in therapy. I strive to address the whole person over any presenting problem and it is my belief that cou
I am a psychotherapist in the Ballard area. I work primarily with adults in individual therapy. My approach is based on relational therapy and attachment-based, psychodynamic, and trauma-informed theories.
You may long to be accepted as you are—fully, without judgment or restriction—and to feel truly seen, heard, and understood. Mayb
I am a psychotherapist in the Ballard area and work primarily with adults in individual therapy. I hold a Master's Degree in Counseling Psychology from The Seattle School of Theology and Psychology and my approach is based on relational therapy and attachment-based, psychodynamic, and trauma-informed theories.
My aim as a therapist is to hel
In some way or another, we are all trying to find our way home again. To that place of being where we feel deeply peaceful, vibrantly alive, and connected in kinship and love. We feel a deep longing for this place yet struggle to make sense of how to close the gap between here and there. Unresolved trauma, troublesome childhood environments, and a
Are you feeling lost, anxious, worried about your future or feeling stuck in life? Work with me to develop an action plan to move forward!
My goal is to help you learn how to develop ways to change your thinking patterns, reduce anxious thoughts and alleviate depression. We are taught to suppress emotions and my hope is for you to feel safe in
I work with men and women and families who are inclined to speak of their lives just as they live it and not necessarily from the position of a diagnosis. You might say I work with the crazy parts of sane people. Sometimes what we name things changes what they are and sometimes a diagnosis is useful and necessary, but in either case, across all sty
Everyone encounters difficulties. When we feel stuck or overwhelmed we can become increasingly distracted and disconnected and feel less capable, creative, and present. I work with adults struggling with anxiety, self-doubt, life transitions, low self worth, and other challenging feelings and circumstances. Together we create opportunities for you
My therapeutic approach is eclectic and is continually informed through a wide range of studies and continuous training. However, the primary approach I utilize is Gestalt. In principle and practice, this means that I am concerned with your experiences as lived and understood by you. This work tends to focus more on the here and now of your experie
Whether you’re looking to free yourself from the weight of anxiety, set healthy boundaries, better understand your reactions, or improve your relationship, quality therapy can make all the difference. I strive to create a therapy environment that is authentic, warm, and free of judgment so that you can get right to the important work of self-
The focus of my practice is to help adults who have experienced childhood sexual abuse as well as more recent sexual assault, as well as other developmental traumas. My work also often focuses on family of origin conflict and present boundary setting in all areas of one's life. In treatment, I begin with psychoeducation, feeling identificatio
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