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Angelica Griegel, Healthy Relationship Expert

Angelica Griegel, Healthy Relationship Expert

Boston, Massachusetts
VerifiedTelehealth Available

Professions: Counselor, Psychoanalyst

Languages: English

Telephone: 857-800-9798

My Approach to Therapy

Hi, Im Angelica, Healthy Relationship Expert for high-achieving professionals who have a great life, but keep finding themselves stuck in unhealthy relationship patterns & are ready to heal them now! Youve probably wondered how you can be so successful in life but keep struggling in relationships and Im here to tell you that its not your fault- you just havent identified the root cause that keeps you settling and giving too many chances. When we work together, Ill take you through my proven process to keeping your dignity and healing the patterns preventing you from having healthy relationships that last. Clients who have committed to this process and applied it to their life have seen results such as: finding the love of their life and getting into a long-term loving relationship with open and healthy communication, no longer being the doormat in their family dynamic, improving their co-parenting, renewed sense of confidence and self-esteem, and more! If youre ready to stop settling, do the inner-work, and finally have healthy, happy, fulfilling relationships, I invite you to inquire about working with me. From someone who's been there, I know it's worth the investment to heal these patterns at the root so that you can have healthy relationships now and forever.

How Psychotherapy Can Help

Testimonial from 34 year old male client: Prior to working with Angelica, I had numerous relationships consistently fail. From my perspective some were better than others. However, the outcome was always the same and after my most recent breakup I was left questioning everything. After a week I started to reflect on my previous relationships and really look inward; I came to realize ?there was one common denominator in all of those relationships, me. I asked myself how could a handful of relationships spanning over 10 years, with different women, at different stages of their lives, all end in a very similar way? I became aware of a pattern that kept repeating itself and I was bringing something into these relationships that kept me stuck in an unhealthy cycle.? I have worked with my two different therapists over this period of time trying to address these relationship issues I was having. At times, I thought I made progress and realized the mistakes I made or had grown enough to not have the same thing repeat itself. However, that was not the case; it was ultimately the same outcome in my last relationship. I don?t believe working in the traditional CBT model with my therapist was addressing the root cause of my issues and did not provide me with the coping skills I would realize id need to manage a healthy relationship. Initially, I chose to work with Angelica because she specialized with the specific problems I was facing. Also, I could no longer continue repeating the same unhealthy relationship patterns. I knew there was something deeper going on and that I had a role primary role in this cycle. It affected every area of my life and I could not allow that to continue.? Working with Angelica had provided me invaluable insight to the Issues I was facing. She has taught and helped me develop healthy coping skills and given me the tools and understanding necessary for me to possess and maintain a healthy relationship. Going into this work I knew there was something deeper going on, that had not been Identified previously. I knew it was something internal that I needed to work on. Angelica, educated me and provided me answers that have allowed me to move forward, beyond previous barriers, in every aspect of my life. From woman in her 60s: For the first time in 40 years, my husband took Valentines Day off to spend the day with me. Thank you, Angelica! (Husband owns a business and works 7 days a week)

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

coping with narcissist, anxious attachment, avoidant attachment, secure attachment, codependency, toxic relationships, toxic family member

Concerns & Challenges Addressed

AbandonmentAnxietyBreakupCodependency / DependencyEmotional AbuseFamily ProblemsInadequacyInfidelity / Affair Recovery

Therapeutic Approaches & Evidence-Based Methods

Body-Mind PsychotherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing Therapy (EMDR)Internal Family Systems (IFS)Relational PsychotherapyTranspersonal Psychotherapy

Location & Contact

Primary Office

Boston, Massachusetts, 01938

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Second Office

Austin , Texas, 78703

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