Samantha Arons


Samantha Arons


Professions: Psychotherapist, Mental Health Counselor, Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed mental health counselor - LH00010967
Billing and Insurance:
to ask this therapist for billing and insurance information.


3136 East Madison St
Suite 200
Seattle, Washington 98112

My Approach to Helping

I take a strength based approach to counseling. We will utilize your strengths as we work through those parts of yourself that may be causing you trouble or preventing you from living the life you want. In listening to you, I will take special notice of what is being spoken to help us understand how it relates to the concerns that may have brought you to therapy. Greater self awareness helps you make well thought out actions and decisions based on new knowledge and understanding of both your past, current, and future self.

How Psychotherapy Can Help

Therapy is helpful in relieving depression and/or anxiety. Some people think anxiety is a sign of weakness. It can be really hard to ask for help, especially if you are the person often helping out others. You may also just feel more comfortable behind the scenes, with the spotlight on others.
Therapy isn’t about me judging you or finding out what you are doing wrong. It’s about taking the time to get a better understanding how both your past and present life experiences are affecting you. We can talk about strategies to relieve some of the discomfort as well as take the time to get a deeper understanding of behavior patterns that just may not be working for you anymore.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Control Issues
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Mood Swings / Mood Disturbance
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Object Relations
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Psychodynamic
  • Reality Therapy
  • Relational Psychotherapy
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy

See other therapists in Seattle, WA.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.