My Approach to Helping
Everyone benefits from wise, sensitive counsel. I offer a compassionate, non-judgmental approach, helping clients to better understand themselves, and I help to provide insights, tools, and strategies to address their current life challenges. Give yourself the gift of therapy. Call for a FREE initial 15 minute consultation.
I'm in my Seattle office Tuesday, Wednesday and Thursday, and at my Kirkland office Monday and Friday.
More Info About My Practice
Most insurances accepted. If paying out of pocket, Individual & Couples sessions are $120 per 50 minutes. Group fees are $35 per session.
Specific Issue(s) I'm Skilled at Helping With
Habits and negative patterns can be hard to change, especially in how we relate to others and ourselves. We are sensitive to the root causes of unhappiness and have helped many people make the changes they desire.
How Psychotherapy Can Help
A skilled therapist will help their clients learn to be more accepting of themselves, will increase their awareness of their self-sabotaging behavior, and help them develop new understanding and skills to approach their lives in healthier and more positive ways.