Rachel Koutnik LCSW, Psychotherapy in Culver City, California, 90230

Rachel Koutnik

LCSW

Rachel Koutnik

LCSW

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - 78677

Offices

11949 Jefferson Boulevard
Culver City, California, California 90230

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My Approach to Helping

Are you ready to rewrite your story? The one filled with comparisons, what ifs and not enough's taking up too much space in your mind? Are you experiencing loneliness, even in relationships with others? Are you overwhelmed with stress, and just getting through life versus fully living? It's time to be the dreamer, risk taker and leader of the life you want to live.

Start with knowing you do not have to do this alone. I will collaborate with you in a space intentionally set for you to feel safe, respected, valued and heard. Curiosity and exploration will lead to more awareness of what is best for you. You will start to trust your intuition and use helpful coping skills to step back into an authentic relationship with yourself and others. I would love to connect and speak about supporting you where you are at right now. In this space you can choose to share with your words, play, write, dance, incorporate spirituality or walk in nature. I look forward to speaking with you to see how I can best support you on your journey.

Please call for a free 15-minute consultation to discuss working together.

More Info About My Practice

Along with traditional therapy, I also offer Body Confidence Sessions collaborating with dance teachers to support you to get unstuck so you can have more confidence and take more risks in life and on the dance floor.

I would love to speak with you more about integrating Body Confidence Sessions using Ballroom and Latin Dancing as an additional intervention to support you on your path towards living boldly and confidently in your own body.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Body Image
  • Bullying
  • Communication Problems
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dreamwork
  • Family Attachment Narrative Therapy
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Play Therapy
  • Psychodynamic
  • Self Psychology
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