My Approach to Helping
Are you ready to rewrite your story? The one filled with comparisons, what ifs and not enough's taking up too much space in your mind? Are you experiencing loneliness, even in relationships with others? Are you overwhelmed with stress, and just getting through life versus fully living? It's time to be the dreamer, risk taker and leader of the life you want to live.
Start with knowing you do not have to do this alone. I will collaborate with you in a space intentionally set for you to feel safe, respected, valued and heard. Curiosity and exploration will lead to more awareness of what is best for you. You will start to trust your intuition and use helpful coping skills to step back into an authentic relationship with yourself and others. I would love to connect and speak about supporting you where you are at right now. In this space you can choose to share with your words, play, write, dance, incorporate spirituality or walk in nature. I look forward to speaking with you to see how I can best support you on your journey.
Please call for a free 15-minute consultation to discuss working together.