Brian Fields

M.A., LMFT, LPCC

Brian Fields

M.A., LMFT, LPCC

Telehealth Available
Professions: Marriage & Family Therapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 124311
Secondary Credential: Licensed Professional Clinical Counselor - 7734
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150 for an individual session
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Los Angeles, California 90066

My Approach to Helping

Do you get stuck in cycles of negative thinking? Does it feel like your mind is working against you? Is it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief to break these patterns of destructive thinking? To improve self-esteem? To feel confident and worthy of engaging with others? I can help.

My therapeutic approach is collaborative, solution-focused, and designed to be short-term using Cognitive Behavioral Therapy. CBT explores how thoughts and perceptions influence mood and behaviors. Identifying and challenging destructive, negative thinking patterns affords us the ability to manage our emotions more effectively.

In my practice, I also emphasize the importance of mindfulness, given our tendency to be overwhelmed by today's many distractions. Breathing and mindfulness techniques help to reduce anxiety, expand awareness, build resilience, and achieve greater degrees of acceptance.

Ultimately, I believe the therapeutic relationship to be exactly that: a relationship, in which honesty and lack of judgment can lead to the most significant healing and change.

More Info About My Practice

I am currently and exclusively offering remote Teletherapy services for your convenience. I reside in Los Angeles but can provide online psychotherapy to residents anywhere in the state of California. It is HIPAA-compliant for your privacy and security and convenient to meet your needs. Give me a call and let's talk about why you want to come to therapy.

On the Fence About Going to Therapy?

It is normal to feel reluctant prior to starting therapy. There are seemingly a million choices in finding a therapist, and sometimes we can put a lot of pressure on ourselves to find the perfect one. But like any relationship, some work and some don't. Of course, we'll never know unless we reach out. There has never been a better time to focus on taking care of ourselves. It's an important first step on your journey to real change. Feel free to contact me with any questions.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I have experience providing trauma-informed care and clinical services to the military veteran population.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Control Issues
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Irritability
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Worry
  • Worthlessness

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions

See other therapists in Los Angeles, CA.


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