My Approach to Helping
Considering therapy is a big decision—one not to be taken lightly. Take your time, ask lots of questions and give yourself plenty of time to make an informed decision based on what feels right to you. As a Los Angeles based LCSW, I offer both in-person and tele-therapy sessions for individuals and couples.
I work to create a safe and secure environment where in each session, the world can slow down and together we can compassionately explore, understand, and transform behaviors, thoughts, and patterns that may be holding you back from ultimately living the life you want to live.
My style as a therapist is warm and challenging, direct and engaging. I know that no two clients are the same, and treat each client with a specific approach tailored to their wants and needs. You know yourself the best — I'm just here to help support and guide you through your own journey.
Therapy Specialties: CouplesRelationships, Dual-Diagnosis, Addiction, Depression, Anxiety
Therapy Treatment Modalities: Gottman Method for Couples Therapy, AASECT Trained, sexCBT, Motivational Interviewing