My Approach to Helping
I have experience working with teens an adults struggling with depression and anxiety, experiences of trauma, and anger issues. I have recently worked with parents around general and trauma informed parenting, as well as parents who have children or teens with behavioral difficulties.
My mission is to help heal and serve my clients through identifying what's keeping them stuck in negative patterns (individually and within their relationships) and processing through how to make changes behaviorally, mentally, and emotionally.
It takes a lot of courage to recognize the need for change. My office is a place where clients can feel safe in exploring their thoughts, feelings, and relationships. Thank you for your interest in allowing me to guide you through your process of insight and change.