My Approach to Helping
Today can be the day for you to start feeling better - let's talk! My goal is to help you create and manage change in your life so you can have more energy, creativity, and fun as well as freedom from anxiety and fear. Therapy has value when you learn to take the right action steps and gain insight to change yourself and your relationships. Together we will look at the big picture of your life: your past, present and future, to assist you in taking the small steps towards a better life. Therapy is not a one-size-fits-all solution as people come in all shapes, sizes and personalities. I tailor my therapeutic approach to meet your needs and help you reach your greater potential.