My Approach to Helping
I help individuals who feel they are blocked, or at an impasse, professionally, creatively, emotionally or in relationships. These blocks can arise from stressful circumstances, anxiety, unexpected or traumatic events as well as internal factors like fear, loss of trust, self-doubt, self-criticism, or depression. Often times we don't know what is causing the impasse and need to follow explorative paths within our history or in conversations that lead to current changes and solutions.
I have been described as warm, authentic and direct, and am experienced in helping people feel more confident and connected to themselves and others.
Additionally, I have worked as the on-site therapist for students at CalArts, Pratt, SFAI and Sarah Lawrence. I help creative individuals (artists, actors, writers, musicians) integrate artistic ability into the demands of professional living. I am also happy to provide other resources and recommendations as needed.